Cognitive Behavioral Therapy
Online for Adults
Serving All of Minnesota
So You Can Live the Life You Want.
Serving All of Minnesota
So You Can Live the Life You Want.
Does your anxiety interfere with your goals and enjoyment of life? We specialize in improving and managing all types of anxiety symptoms to help you feel competent and empowered.
Living with OCD can be challenging. We are experts in the customized use of Exposure & Response Prevention (ERP) to help you get out of the repetition cycle.
Do you feel stuck? We can help you get back to being fully engaged in your life. One manageable step at a time.
We listen intently and understand your struggles with respect
We are expertly trained and experienced in CBT and Exposure Therapy
Strategies customized for you — to maintain your gains into the future
Secure, confidential therapy in the privacy and convenience of your home
